10 Tips for Manifesting

  1. Centering your Thoughts. To manifest the required positive, relax your mind and center your thoughts. Do not focus on the manifestation goal at first. Free the body of negativity through focused breathing. Breathe in through your nose, and bring the air up to the top of your head. Hold it. Now exhale slowly through your mouth. Do this three or four times, and when you are ready, as you exhale allow your vocal chords to vibrate, making a sustained note as your exhale. Let the muscles relax and negative thoughts flow down through your feet and into the ground.

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C.E. Wheeler

C.E. Wheeler

Writer, Artist. Manifests Positivity. Neotranscendentalist. Spiritual nature. Taoism enthusiast. Editor & Univ. Lecturer in China 12 yrs. Https://cewheeler.art